Healing Episodes

In this heartfelt episode of Travel Time Stories with Shannon, host Shannon and co-host Ann engage with Deepak Chari, an engineer and certified biofeedback specialist, to explore the intersection of science and emotional healing. They discuss how emotions manifest in the body, the concept of vo…

Send us a text What happens after the storm? In this powerful episode, I share the raw and real process of rebuilding life after an abusive relationship. From navigating the emotional wreckage to rediscovering your identity, this is about moving beyond survival and learning to truly live again. Sha…

In this raw and honest episode of Travel Time Stories with Shannon, I share the beginning of my story with David — the man I’ve long called “the devil.” What started as charm and protection quickly became control, abuse, and the kind of toxic love that nearly destroyed me. This is the beginning of …

In this episode of Travel Time Stories with Shannon, I open up about one of the most difficult journeys of my life: surviving a narcissistic relationship. I share what these toxic relationships look like, how to recognize the signs, and why setting boundaries is not only important but life-saving. …