Trauma Episodes

What happens when travel stops being an escape — and becomes a mirror? In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Kristen Crabtree, author and transformation guide, to talk about freedom, identity, and the inner journeys that shape our lives. From 2016 to 202…

In this heartfelt episode of Travel Time Stories with Shannon, host Shannon and co-host Ann engage with Deepak Chari, an engineer and certified biofeedback specialist, to explore the intersection of science and emotional healing. They discuss how emotions manifest in the body, the concept of vo…

What happens after the storm? In this powerful episode, I share the raw and real process of rebuilding life after an abusive relationship. From navigating the emotional wreckage to rediscovering your identity, this is about moving beyond survival and learning to truly live again. Shannon shares her…

Today’s episode is a little different. It’s a follow-up to my four-part series The Devil I Loved, where I shared my story—raw, real, and unfiltered—about my life with David.” If you’ve listened to those episodes, you know it wasn’t easy to tell. But it was necessary. And today, I want to talk more …

In this deeply emotional episode of Travel Time Stories with Shannon, I share the final chapter of my story with David - a story of love that turned dark, of abuse that nearly cost me everything, and of the moment light broke through the shadows. What began as young love became a journey through fe…

In this deeply personal episode of Travel Time Stories with Shannon, I continue my story with David—the man who became both my anchor and my undoing. From pool halls and jealousy, to an unforgettable trip to Memphis, and finally a night where love, trauma, and something unexplainable collided, this…

This week on Travel Time Stories with Shannon, I continue sharing the raw, unfiltered chapters of my life with David — the calm before the storm. After heartbreak and rebellion, I found myself drawn to someone older, magnetic, and dangerous. From runaway nights to secret phone calls and reckless bo…

In this raw and honest episode of Travel Time Stories with Shannon, I share the beginning of my story with David — the man I’ve long called “the devil.” What started as charm and protection quickly became control, abuse, and the kind of toxic love that nearly destroyed me. This is the beginning of …

In this episode of Travel Time Stories with Shannon, I open up about one of the most difficult journeys of my life: surviving a narcissistic relationship. I share what these toxic relationships look like, how to recognize the signs, and why setting boundaries is not only important but life-saving. …

DISCLAIMER: Please be advised that this episode contains discussions of sexual abuse and molestation.Listener discretion is advised. If you or someone you know need support, please refer to the resources listed in the show notes. On this week's episode, I will discuss cruising 101, offer a travel t…