Healing Episodes

What if your success was built on survival mode? In this deeply honest episode of Travel Time Stories, Shannon and Ann sit down with trauma-informed therapist, emotional regulation coach, and self-trust expert Felicia Brown to talk about burnout, people-pleasing, nervous system survival, emotional exhaustion, and the pressure many women feel to constantly “hold it all together.” Before becoming a licensed professional counselor, Felicia spent 15 years in education while privately battling anx...